TITLE: "I Can Make You Thin"
AUTHOR: Paul McKenna
DIETY?: yes
IE?: somewhat
MY RATING: 4****
An interesting, yet short, book that will teach you the basics of ‘intuitive eating’. There were several exercises for you to try, and 4 or 5 success stories of people who’ve used McKenna’s program with success. I thought some of the ideas presented were a little too weird for me, but otherwise, I thought the book was good.
Rated: B-
No comments:
Post a Comment