Title: "Getting Thin and Loving Food"Author: Kathleen Daelemans
Pages: 324
Diety?: somewhat
Promotes IE?: somewhat
My Rating: 4****
The author of this book is a chef with her own television show. She has had weight issues in the past, and it shows in her book.
All of the advice was very down-to-earth and geniune. Geared towards IE, too, so I really liked it!
The book includes 200 "healthy living" recipes, as well.
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