Title: "Thin Within" (the non-Christian version)Author: Judy Wardell
Pages: 246
Diety?: no
Promotes IE?: yes
My Rating: 4****
I almost like this version better than the Christian one, as this one isn't quite as "preachy", and it is a bit more practical in the application of the "8 Keys to Conscious Eating".
I really liked that it has "Creative Visualization" exercises, and it hints at using the "Law of Attraction" (by using "Positive Affirmations").
This book was helpful, so I recommend it!
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