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TITLE: "Never Say Diet"
AUTHOR: Chantel Hobbs
DIETY?: somewhat
IE?: some
MY RATING: 4****
Half memoir, half how-to book, "Never Say Diet" is the story of how Chantel lost 200 lbs. by following her 5-decision plan, and by changing her thinking.
Chantel now runs marathons and teaches spinning classes.
I loved the bits about changing your thinking, but hated that Chantel still recommends cutting out certain foods, and gives a "Bad Foods" list.
Rated: B
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AUTHOR: Chantel Hobbs
DIETY?: somewhat
IE?: some
MY RATING: 4****
This small book is a 16-week journaling companion for Chantel Hobbs’ book, “Never Say Diet“.
Each week has space to journal your cardio and strength-training exercises, and another space to journal your food intake. Also included, each week, are a main Bible verse, an inspirational quote, and a brief inspirational message from Chantel about mindset, exercise, and eating.
A great resource for those following Chantel’s “Never Say Diet” program.
Rated: B+
1 comment:
As i am personal fitness freak. Thanks for sharing. I will definitely look forward to read this book and will give reviews.
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